Reclaim your nature. Find your peace.
Holistic rest for burned out women.
Daily life can be relentless — often leaving you feeling drained, stressed, and disconnected.
At Rewild & Rest, we offer an accessible sanctuary for busy women seeking relief. Through restorative yoga, yoga nidra, sound healing, nature therapy, and weekend retreats, you can tap into deeply embedded ancestral knowledge to find calm and connection.
Whether it's a group or private session or an immersive weekend retreat, you'll discover a space to relax, recharge, and replenish your spirit. Rewild & Rest is your destination for healing and renewal — sharing tools to take into your daily life for continued balance.
What We Offer
Restorative Yoga
Yoga Nidra
Sound Healing
Forest Bathing
Breathwork
Sacred Circles
Nature Art Connection
Weekend Retreats
Meet Kerry of Rewild & Rest
While I love running a mergers and acquisitions consulting firm by day, my true passion is helping other women find rest and renewal.
After the pandemic left me burned out, sick, and lost, I found immense healing through restorative yoga, yoga nidra, sound healing, and nature therapy.
With extensive training in these practices, I created Rewild & Rest to help busy women reconnect with themselves and heal deeply. My goal is to help you find the rest and rejuvenation you deserve.
Rewild & Rest Weekend Retreat
Friday, June 28 - Sunday, June 30, 2024
Escape to nature and enjoy our private wellness sanctuary in the heart of Withlacoochee State Forest.
Treat yourself to a weekend of deep rest and renewal, thoughtfully designed for you.
Overwhelmed and craving a restorative break? Escape into the forest with us for an intimate weekend of deep rest and rejuvenation. Nestled in Florida's Nature Coast, our retreat is limited to just 12 women for a truly personal experience.
Immerse yourself in restorative yoga, yoga nidra, sound healing, and forest bathing to ease stress and reconnect with your inner calm and nature. Enjoy the soothing waters of our pool and spa and breathe deeply in our on-site Himalayan salt cave. Find comfort in the companionship of our gentle farm animals, harvest from our lush gardens, and bathe in sacred forest air. Connect with other women around the firelight as you stargaze and unwind.
With all organic, farm-to-table meals, drinks, and snacks included, we’ve purposefully kept costs low to make this healing retreat accessible. Accommodation is available in both dorms and private ensuites. Book now to reclaim your nature, find your peace, and transform your life.
Sample Itinerary
After your organic, farm-to-table dinner, you might like to gather around the fire pit for connection and conversation. Before bed, enjoy a private sound healing and yoga nidra session, topped off with ceremonial cacao to soothe your soul into sleep.
Evening Calm
Greet the sun with optional morning yoga and guided forest bathing. Breathe in the fresh forest air and let the tranquility set the tone for a day of relaxation. If you prefer to sleep in, a fresh self-serve breakfast will be ready when you are.
Morning Bliss
Enjoy plenty of free time and amenities. Take a jeep trail ride through the forest, schedule a massage, lounge by the pool, unwind in the Himalayan salt cave, explore the farm, or relax in the library or meditation room. The choice yours!
Time For You
What’s Included
Renew | REST | |
Shared dorm room | ✓ | X |
Private ensuite bedroom | X | ✓ |
Organic, farm-to-table drinks, meals, and snacks | ✓ | ✓ |
Access to all onsite amenities | ✓ | ✓ |
Yoga, sound healing, forest bathing, cacao ceremonies | ✓ | ✓ |
Total | $699 | $899 |
Retreat Partnerships
Need a partner for your retreat?
Whether it's a day retreat or a deeper immersion, I am enthusiastic about collaborating and contributing to the success of your retreat programs.
Certified Yoga and Breathwork Teacher
I am a certified yoga teacher with a specialization in restorative and yoga nidra, but I am skilled in various modalities, including breahwork.
Certified Sound Healer
As a certified sound healer, I utilize a variety of deeply healing instruments and incorporate chakra rebalancing to enhance the therapeutic effect.
Certified Forest Bathing Guide
As a forest bathing guide, I lead regenerative sessions that offer immediate benefits and also teach practices for daily life to sustain wellness.
Sacred Circle Facilitator
Leading sacred circles, I embrace whatever is called for — from cacao to fire, water, earth, and moon ceremonies — creating meaningful experiences.
